Healthy Breakfast Muffins

I’ve been in a bit of a cooking craze lately. I like cooking, but i’ve been doing fun stuff like Chinese Honey Chicken, Strawberry Crisp and tonight it was Banana Breakfast Muffins.


    photo courtesy of The Well Traveled Wife

These muffins are sooooooo good! and the best part is that they are a little extra healthy! No sugar and no flour! Annnnd, it was beyond easy!

    Quick ‘n’ Healthy Banana Muffins

15min prep, 20 min bake, 5 min cool.

-2 ripe bananas
-2.5 cups plain old fashioned oats
-1 cup plain low fat greek yogurt
– 1/2-3/4 cup honey (I have a sweet tooth so I did closer to 3/4)
-1.5 tsp baking powder
– 1 tsp baking soda
-optional: chopped walnuts, dark chocolate chips

1.) Preheat oven to 400. line muffin tin with paper liners.
2.) put oatmeal into a food processor and blend until mostly smooth. Then add ALL the ingredients (except nuts or chocolate) blend until smooth. (I used my blender. I had to stop and stir with a spatula a few times)

3.) pour mix into paper cup. fill a little over half way. sprinkle nuts or chocolate on top.

4.) Bake 15-20min or until a toothpick comes out clean.
5.) let cool for 5 min and enjoy!

I got this recipe from A Well Traveled Wife. Her picture is much nicer than mine! (but I’m pretty sure mine taste just as good!)

I’ve put away most of mine to use for breakfast. I’m thinking an egg and muffin for breakfast tomorrow!


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